19th – 23rd July 2023, Auckland, New Zealand

In this course you will develop the art of creative and meaningful sequencing to create purposeful and powerful practices for students and for yourself. As a teacher, it is important to not only understand how to sequence a class but the WHY behind it. Students will have a significantly more powerful experience, when they are properly warmed physically, but also have the ability to experience a deeper purpose for their practice.

If you are feeling stuck or uninspired in your sequencing of classes, this module will give you so many incredible tools to add to your toolkit.

You will learn a myriad of ideas for intelligent and purposeful sequencing for your students.

Some of the elements you will learn:

• How to use the latest in movement science in planning classes.

• How to regress and progress movement to make your classes more accessible and properly prepare students physically and energetically.

• How to sequence around Anatomy Trains, TCM Meridians, and how to provide your fascia with all of the types of movement it needs to stay hydrated and healthy.

• How, why and when to use somatics, strength and passive stretching.

• How to sequence around Ayurveda, Doshas and Chakras.

• How to weave in secondary themes and yogic philosophy.

• Sarvaanga – learn how to bring all of the elements of a complete practice together to give students the opportunity to have the most transformational experience on and off the mat.