Ancient Philosophy For Modern Day Living - A Yoga and Meditation Retreat  

Retreat Highlights

What to Expect: Immerse Yourself in Daily Activities

This year, we have transformed our 60 hour Philosophy Module into an immersive retreat. While it is primarily residential, we are offering 3 daily attendance spots for those who prefer not to stay overnight.

• Yoga & Meditation: Begin each day with invigorating yoga sessions to awaken your body and mind, followed by guided meditations to cultivate inner peace and mindfulness.

• Somatic Movement & Shake the Dust: Engage in somatic movement practices to connect deeply with your body and release stress, allowing joy and spontaneity to flourish.

• Yoga Nidra: Experience the profound benefits of Yoga Nidra, a state of conscious relaxation that promotes healing and rejuvenation.

• Explore Ancient Wisdom: Delve into the teachings of Patanjali's Yoga Sutras and discover how these ancient philosophies can guide your daily life, fostering balance and harmony.

• Key Philosophies: Non-dual Tantrik Philosophy: Understand the essence of non-duality and how it can transform your perception of self and the world.'

• Cultivating a Daily Sadhana: Create a personal practice that includes movement, chanting, meditation and journaling to ground your spiritual journey in everyday life.

  Discover Your Heart’s Calling! During this retreat, you will engage in deep self-reflection and personal growth.

• Reveal Your Life Mission: Participate in workshops and discussions to uncover what truly drives you.

• Explore Your Deepest Desires: Align your goals with your passions through engaging exercises that enhance inspiration, motivation and joy.

• Transform Habits: Identify unproductive habits and learn practical strategies for change.

• Achieve Tranquility: Experience techniques that promote long-lasting peace and calm, equipping you to navigate life’s challenges with grace.

• Overcome Obstacles: Gain tools and insights to foster resilience and strength as you face future challenges.

• Embrace Joy: Cultivate a joyful and meaningful existence through daily practices and community support.

• Enhance Intuition: Develop your innate intuitive skills to make decisions aligned with your true self.

• Make an Impact: Learn how to contribute creatively and significantly to the world around you.

• Focus on Fulfillment: Prioritize joy and personal growth, focusing on what truly matters to you.

What's included

• 5 nights' accommodation in a stunning location close to Matakana

• All meals, crafted with care to nourish your body and spirit

• Access to experienced instructors and facilitators

• A structured schedule balancing practice, exploration, and relaxation

Why Attend? This retreat is perfect for those completing part of their 300-hour Advanced Teacher Training or anyone seeking a rejuvenating escape from daily life. Whether deepening your practice or taking a break, you'll connect with a supportive community of like-minded individuals.