Yoga to Inspire growth and transformation
Inspire Yoga Teacher NZ offers a comprehensive Yoga Alliance US-certified pathway, including 200-hour Foundational Yoga Teacher Trainings and 300-hour+ Advanced Yoga Teacher Certifications, across a program that blends Hatha, Vinyasa, and Yin. Our aim is to empower you to discover and express your authentic voice within a supportive, nurturing environment, guiding you through every stage—from foundational practice to advanced pedagogy—with embodied wisdom and grounded in care. We cultivate compassionate leadership and teach with clarity, confidence, and integrity, ensuring warmth with professionalism and a student-centred pedagogy that informs ethical presence across teaching contexts.
Our Mission: We seek to educate, empower, and inspire students to reach their fullest potential, authentically sharing the teachings and practices of Yoga with integrity and care. We blend deep respect for tradition with contemporary science, inviting every student to thrive, lead with integrity, and contribute to a mindful, inclusive Yoga community.
Our Yoga Teacher Trainings
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+200hr Yoga Teacher Training
Our foundational 200-hour teacher training program is a thorough course designed for committed students who want to deepen their practice while learning to teach with authenticity and integrity. It provides essential knowledge and tools that empower participants to enhance their skills and confidently guide others in their yoga journey.
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+300hr Yoga Teacher Training
The Inspire +300hr Advanced Yoga Teacher Training is a comprehensive and transformative program designed for those who have already completed their foundational yoga teacher training and are looking to elevate your practice and teaching skills to a new level. This advanced training equips students with a wider range of techniques, methodologies, and profound insights that are essential for deepening their understanding of yoga.
Upcoming Trainings
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+300hr YTT Immersion 1: Embodied Philosophy for Contemporary Living - 24-26 April 2026 (26 hours)
Dates: 24–26 April 2026 (Friday–Sunday)
Approx times: Friday 11:00 am–6:00 pm; Saturday 8:30 am–6:00 pm; Sunday 8:30 am–6:00 pm
Location: WeRoam Studio, 21 Hurstmere Road, Unit 2G, The Commons Courtyard, Takapuna, Auckland (Across from Lululemon)
Facilitator: Sandey Hoskin
Total hours: 26 hours Cost: NZD $795 per immersion; NZD $1,495 for both immersions
Finances: Payment plans and scholarships available—please inquire
Overview
This immersion explores the ethical foundations and psychological dimensions of yoga, with a tantric lens. It weaves together ethics in yoga, the alchemy of sadhana, and the psychology of yoga through the lens of the Yoga Sutras and Classical Non‑Dual Tantra, alongside embodiment practices and practical daily-life applications. We’ll examine what yoga is, why we practice, and what happens when we do or don’t—exploring both dual and non-dual perspectives, including mantra, Sanskrit, bhakti, and daily-life practice.
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200hr RYT Teacher Training
Dates TBA 2027
Auckland, New Zealand
Our RYT 200-hour teacher training program is a comprehensive course designed for dedicated students seeking to deepen their yoga practice and acquire essential teaching skills. This immersive program covers key aspects of yoga, including asana, anatomy, philosophy, and teaching methodologies.
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+300hr YTT Immersion 2: Non Violent Communication, Mantra Sadhana, Classical Non-Dual Tantra (26 hours)
Dates: 15–17 May 2026 (Friday–Sunday)
Approx times: Friday 11:00 am–6:00 pm; Saturday 8:30 am–6:00 pm; Sunday 8:30 am–6:00 pm
Location: WeRoam, 21 Hurstmere Road, Unit 2G, The Commons Courtyard, Takapuna, Auckland (Across from Lululemon)
Facilitator: Sandey Hoskin
Guest Facilitators: Pragyadhara, Robin Kelly
Total hours: 26 hours Cost: NZD $795 per immersion; NZD $1,495 for both immersions Finances: Payment plans and scholarships available—please inquire
Overview
Non-violent Communication (NVC) with Robin Kelly
Introduction to NVC and the idea that all action expresses a need
Building needs vocabulary, reflective listening, dyad and triad work
Empathy, group reflections, and applying NVC to daily practice
Mantra, Japa, and Sanskrit
Sanskrit pronunciation basics
How mantra japa connects with breath, meditation, and bhakti
Practical applications for mantra sadhana and daily practice
Classical Non-Dual Tantra
Focus on the goddess (Para Devi) within practice
Practices: meditation, mantra, mudra, somatic awareness, movement, and integration into daily life.
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+300hr YTT Immersion 3: Breath and The Nervous System June 2026 TBA (26 hours)
Breath and the Nervous System, The Five Vayus, and Prana Shakti: Pranayama practices; breathing anatomy, physiology, and behaviour (26 hours)
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+300hrYTT Immersion 4: Embodied Anatomy - Yoga and Movement Science July 2026 (TBA) (26 hours)
July 2026 TBA
This module is designed for yoga teachers seeking to deepen their understanding of movement science within a yoga context. It focuses on elevating your ability to craft effective sequences that prepare students thoroughly while offering meaningful regressions and variations for poses, injuries, or specific dysfunctions. The aim is to make all yoga accessible, sustainable, and supportive for the longevity of the practice.
26 hour module to be completed as part of Inspire Yoga 300hr+ Advanced Training or as a stand alone training.
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+300hr YTT Immersion 5: Intelligent Sequencing - Vinyasa Krama - August 2026 TBA (26 hours)
August 2026 TBA
This is an immersive course designed to elevate your teaching through the art of intelligent, purposeful sequencing grounded in Vinyasa Krama. This module goes beyond “how to sequence a class” to reveal the deeper why behind it, ensuring your students experience a powerful, transformative practice. It’s a follow-on from the Anatomy immersion and is designed to flow in synergy.
26 hour module to be completed as part of Inspire Yoga 300hr+ Advanced Training or as a stand alone training.
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+300hr YTT Immersion 6: Trauma Informed Facilitation - Yoga and Somatics September 2026 TBA (26 hours)
September 2026 TBA
This immersion centres on trauma-informed practice as a foundational skill set for safe, compassionate teaching and transformative student experiences, enhanced by guest speakers and social justice discussions that broaden understanding of diversity and inclusivity.
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+300hr YTT Immersion 7: Yoga Nidra – Awareness in Sleep November 2026 TBA (35 hours)
November 2026 TBA
This is your invitation to dive deep into the profoundly healing art of Yoga Nidra, the ancient practice of conscious rest that holds the key to calming your nervous system and guiding others into profound states of relaxation and awareness. Join Sandey Hoskin and explore the scientific principles that underpin Yoga Nidra and learn how to integrate this practice into your teaching or personal wellbeing routine.
35 hour Module to be completed as part of Inspire Yoga 300hr+ Advanced Training or as a stand alone training.
Lead Teachers
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Kylie Rook
ERYT-500 YACEP Yoga Medicine® Therapeutic Specialist. Yoga Detourist®.
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Sandey Hoskin
ERYT-500 YACEP
Be inspired by past students…
More Opportunities to be Inspired
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30hr Yoga Nidra Training UK
Join International Yoga Teacher Sandey Hoskin and explore the scientific principles that underpin Yoga Nidra and learn how to integrate this practice into your teaching or personal wellbeing routine.
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1:1 Mentoring
Learn more about one-on-one yoga mentoring and business mentoring
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