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200hr Foundational Training


4 Modules over 4 months

The Inspire Foundational 200-hour teacher training program is a highly reputable and comprehensive program that equips dedicated students with essential knowledge and tools for embarking on a transformative journey. Explore various facets of yoga while learning to teach with authenticity and integrity. The training is divided into four immersions, each spanning five days of immersive, integrated learning.

The Inspire Yoga Teacher Training program is thoughtfully crafted to provide a well-rounded foundation in both the theoretical and practical aspects of yoga instruction, along with an exploration of ancient philosophy and its integration into daily life.

We introduce three styles of Hatha Yoga - Hatha, Vinyasa, and Yin - offering a diverse learning experience. Our approach to asana blends traditional yoga practices with modern science-based movement methods like functional movement, somatics, and trauma-informed yoga. You will be equipped with effective tools and techniques to support students and enhance your own personal practice.

Training Dates 2025 

  • Module 1 - February 11th – 16th: 60hours – Basecamp Yoga Studio, Grey Lynn, Auckland 

  • Module 2 - March 19th – 23rd: 50hours - Basecamp Yoga Studio, Grey Lynn, Auckland 

  • Module 3 - April 30th – May 4th: 50hours - The Life Centre, Herne Bay, Auckland

  • Module 4 - June 3rd – 8th: 60hours - Basecamp Yoga Studio, Grey Lynn, Auckland

Finals

Finals practicums over Module 4

Online written assessment week after Module 4

Graduation 

  • June 15th

Hours: 8am-6pm daily

Costs do not include accommodation or food. You can book accommodation at Kula via paula@kulamuriwai.co.nz

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Inspire Yoga 200hr Teacher Training - Dorset, United Kingdom 2024

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March 5

Functional Anatomy for the Modern Day Yogi (50hours)